Kundalini kriyas, or sequences, helps in finding the strength to break bad habits in a series of 13 poses called the Advanced Abdominal Strengthening Kriya. Kundalini Yoga is an ancient practice that helps you to channel powerful energy and transform your life. We at Being Spiritual Foundation, organizing an event to get rid of bad habits in a spiritual and more organic way. Join this Event to Live a Healthy Life.

Chant Kundalini Adi mantra three times: ॐ नमो गुरु देव् नमो